Regular, weight-bearing exercise and a healthy diet with adequate calcium, including that from Bone-up ®, helps teen and young adult women build bone mass and maintain bone health and may reduce their risk of osteoporosis later in life. Daily calcium intake above 2,000 mg is not likely to provide additional benefit. Adequate calcium intake is also linked to reduced osteoporosis by slowing bone loss in older men and women. 100% of calcium from microcrystalline hydroxyapatite (MCHA) from Australian bovine bone. Also, Bone-Up® is formulated with MK-7 (an advanced form of Vitamin K2), Methylcobalamin (Methyl B12), and Glucosamine. | Serving Size 6 capsules | | Servings Per Container 20 | | Amount Per Serving | | Vitamin C (Ascorbic Acid) | 200 mg | | Vitamin D3 (as cholecalciferol) | 500 IU | | Vitamin K1 (as phylloquinone) | 100 mcg | | MK-7 (vitamin K2 as menaquinone-7) | 10 mcg | | Folic Acid | 400 mcg | | B12 (as methylcobalamin) | 100 mcg | | Microcrystalline Hydroxyapatite (MCHA) | 4762 mg | | Protein (from MCHA) | 1000 mg | | Phosphorus (from MCHA) | 510 mg | | Protein (from MCHA) | 500 mg | | Zinc (as Monomethionate) | 10 mg | | Copper (as Gluconate) | 1 mg | | Manganese (as Citrate) | 1 mg | | Glucosamine HCI | 300 mg | | Boron (from Citrate) | 3 mg | | Other ingredients: magnesium stearate and silicon dioxide. Mineral amounts are elemental. Capsule consists of gelatin. | Take one to six capsules per day with meals, preferably dividing the number of capsules equally with each meal to facilitate maximum absorption, or as directed by your qualified health consultant. Caution Do not use if allergic to shellfish. - Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is broken or damaged.
- If you have a bad reaction to product discontinue use immediately.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
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