Regular, weight-bearing exercise and a healthy diet with adequate calcium, including that from Bone-up® helps teen and young adult women build bone mass and maintain bone health and may reduce their risk of osteoporosis later in life.* Daily calcium intake above 2,000 mg is not likely to provide additional benefit. Adequate calcium intake is also linked to reduced osteoporosis by slowing bone loss in older men and women. Calcium citrate is a vegetarian source of this mineral and has demonstrated superior absorption. Also, Vegetarian Bone-Up® is formulated with Regenasure™, a vegetarian source of glucosamine, MK-7 (an advanced form of Vitamin K2) and Methylcobalamin (Methyl B12). | Serving Size 6 tablets | | Servings Per Container 20 | | Amount Per Serving | | Vitamin C (Ascorbic Acid) | 200 mg | | Vitamin D3 (as cholecalciferol) | 500 IU | | Vitamin K1 (as phylloquinone) | 100 mcg | | MK-7 (vitamin K2 as menaquinone-7) | 10 mcg | | Folic Acid | 400 mcg | | Methylcobalamin (Methyl B12) | 100 mcg | | Microcrystalline Hydroxyapatite (MCHA) | 1000 mg | | Magnesium (as Oxide) | 500 mg | | Zinc (as Citrate) | 10 mg | | Copper (as Gluconate) | 1 mg | | Manganese (as Citrate) | 1 mg | | Boron (as Borate) | 3 mg | | Glucosamine HCI | 300 mg | | Other ingredients: cellulose, modified cellulose gum, modified cellulose, stearic acid and magnesium stearate. Mineral amounts are elemental. | Take one to six tablets per day with meals, preferably dividing the number of tablets equally with each meal to facilitate maximum absorption, or as directed by your qualified health consultant. - Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is broken or damaged.
- If you have a bad reaction to product discontinue use immediately.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
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