Products Containing Calcium Carbonate: Stronger Bones in a Bottle

Doctors prescribeproducts containing calcium carbonate as a dietary supplement when a patient is not taking in enough calcium through their regular diet. The body needs calcium to build and maintain healthy bones and muscles, and for the proper function of the nervous system and heart. Calcium carbonate can also be used as an antacid to relieve heartburn, acid indigestion, and upset stomach, and is useful in treating a number of other health conditions. Although it is often taken under a doctor’s orders, calcium carbonate can be taken without a prescription.

Products containing calcium carbonate come in different forms. They can be liquid, tablets, chewable tablets, or capsules, and typically are taken several times each day. The instructions on the package should be followed closely, and any lingering questions or concerns should be mentioned to your doctor or pharmacist. You should also notify your doctor before beginning any supplement if you are pregnant, plan to become pregnant, or are nursing.

Products Containing Calcium Carbonate: Get the Facts

Because calcium can interact with, and reduce the effectiveness of, some medications, it is important to let your doctor know of any other medications or supplements you are currently taking. Calcium binds to some compounds in the digestive tract, preventing them from being absorbed by the body. Because of this, products containing calcium carbonate should not be taken within two hours of other medications. Your doctor may choose to prescribe a different calcium supplement if calcium carbonate will not mix well with your other medications.

Calcium is best absorbed when it is taken in small doses. In order to maximize absorption, products containing calcium carbonate are generally taken three or four times per day. Tablets and capsules should be taken with a full glass of water, and chewable tablets should be chewed thoroughly before swallowing. Taking these medications with food can also help to increase absorption, because of the increased presence of stomach acid when food is present. Vitamin D can also aid your body’s ability to absorb and use calcium, while caffeine can inhibit absorption.

Calcium supplementation is often necessary for patients, particularly post-menopausal women, who are unable to get enough calcium through diet alone. Products containing calcium carbonate can be highly effective as long as they are taken correctly and under a doctor’s supervision.