RESOURCES
Links:
- Life Extension Foundation
- National Osteoporosis Foundation
- International Osteoporosis Foundation
- National Institute of Health
- National Women's Health Resource
- Alive Academy of Nutrition health advisor self-study
- USDA Food Pyramid
- The Bone-Building Solution by Sam Graci, Leticia Rao, and Carolyn DeMarco
- The Whole-Food Guide to Strong Bones: A Holistic Approach by Annemarie Colbin
- Preventing and Reversing Osteoporosis by Alan Gaby
- Strong Women, Strong Bones by Miriam E. Nelson
- Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle by Dr. Karl Knopf
- Osteoporosis: An Exercise Guide by Margie Bissinger
- The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk by R. Keith McCormick
- Exercises for Osteoporosis by Dianne Daniels


